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WELCOME TO ONE8TWO FITNESS

Purpose, Passion & Precision

At One8Two Fitness, you’re not just another client — you’re my priority.

I’m Emma Fletcher, and I’ve built One8Two Fitness to be the opposite of impersonal fitness chains. Here, you get one-to-one attentiontailored programmes, and a coach who’s with you every step of the way — whether you're a busy professional, a parent juggling it all, a retiree embracing a new chapter, or a business leader investing in your team's wellbeing.

From graceful Pilates flows to high-energy HIIT, and from outdoor group sessions like Walk & Tone UK to bespoke corporate wellness, I offer more than workouts — I offer transformation, inside and out.

This isn’t just fitness. It’s personalised performance coaching with heart, style, and results.

WHY WORK WITH ME?

WHY WORK WITH ME?

PERSONALISED FITNESS FOR ALL

Tailored to You – Every session is designed around your goals, lifestyle, and pace. Real Connection – You work directly with me — no handoffs, no generic plans.
Inclusive & Empowering – I welcome all ages, abilities, and backgrounds.
Beyond the Gym – Outdoor sessions, corporate wellness, and holistic support.
Results That Last – Because when it’s personal, it’s powerful.

Need Some Fitness, Health and Wellbeing
Inspiration or Motivation

MEET EMMA FLETCHER

Hi, I’m Emma — fitness coach, fashion innovator, and founder of One8Two Fitness.

My journey started at age three as a competitive gymnast, where I learned the discipline, strength, and grace that still shapes my approach today. Since qualifying as a fitness and Pilates instructor in 2003, I’ve helped hundreds of people feel stronger, healthier, and more confident — not just in their bodies, but in their lives.

I believe fitness is about more than reps and routines. It’s about mindset, movement, and motivation — and yes, a little bit of style. My background in fashion design means I understand how confidence radiates from the inside out. Whether I’m tailoring a workout or a dress, it’s all about helping you feel your absolute best.

MEET EMMA FLETCHER
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My Mission

To give you the personal touch that makes all the difference.

Here’s what you can expect:

  1. Bespoke Workouts – No templates. Just training that fits you like couture.
  2. Nutritional Support – Fuel your body with purpose and balance.
  3. Community Energy – Join Walk & Tone or HIIT and connect with others on the same journey.

LETS BEGIN YOUR ONE8TWO FITNESS JOURNEY

Sign up for free membership and get exclusive access to:

  • Fitness tips and expert advice
  • Nutrition and wellbeing insights
  • Updates on Walk & ToneHIIT, and UK-wide events

I can’t wait to meet you and help you feel amazing — inside and out.
Much love,
Emma
Your One8Two Body Sculpting Expert

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