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Mute Sound

Fitness you’ll actually look forward to

Expert coaching. Fitness that fits your life.

Personal training, Pilates, strength classes and fitness experiences that are varied, friendly and focused on results.
With 24+ years’ experience, I’ll help you feel stronger, move better and make progress without turning fitness into another tedious chore.

Qualified Personal Trainer, Pilates and Fitness Instructor | Wheatley & Oxfordshire

WAYS TO WORK WITH ME

WAYS TO WORK WITH ME

Choose what works for you

  • Personal Training – one-to-one coaching and a plan shaped around your goals, lifestyle and fitness level.
  • Pilates – improve strength, mobility, control and confidence through thoughtful, progressive movement.
  • Local Classes – choose from Power Sculpt and Walk & Tone for effective exercise, friendly coaching and a welcoming local community.
  • Fitness Retreats – a motivating mix of fitness, movement and time to recharge in beautiful surroundings.

“Thank you for making exercise less tedious.”
ONE8TWO client

Need Some Fitness, Health and Wellbeing
Inspiration or Motivation

Expert coaching — without the serious fitness attitude

I’m Emma, the coach behind ONE8TWO.
My approach is expert but refreshingly human. I’ll challenge you, adapt your training and keep it varied — because even the best fitness plan won’t work if you dread doing it.
Whether you’re returning to exercise, building strength or looking for your next challenge, you’ll get clear coaching, personal attention and a plan you can actually stick to.
You’ll work hard, understand what you’re doing — and it won’t be boring.
Expert coaching — without the serious fitness attitude
One8Two Detachable Dress

 

WHAT I BELIEVE
Movement should make you feel good — not judged, pressured or bored.
My aim is to help you build strength, confidence and a more positive relationship with fitness in a way you can enjoy and sustain. That means keeping things varied, meeting you where you are and recognising every bit of progress.
Because feeling stronger and more capable should be just as rewarding as seeing the results.

 

FIND YOUR FIT

Not sure where to start?

Whether you’re interested in personal training, Pilates, a local class, outdoor movement or a fitness retreat, I’ll help you choose the option that fits your goals and your life.
Tell me what you’d like to achieve. There’s no pressure — just a friendly conversation about what could work for you.

Emma
Founder & Coach, ONE8TWO

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